Adelaide is the city that east-coasters love to overlook, which is precisely why you should go. It's compact, laid-back, ringed by parklands and surrounded by some of the best wine country on Earth, all within an hour's drive. South Australia is also where the outback gets dramatic, where you can hang out with sea lions on a beach, and where the calendar fills up with festivals every autumn. It's cheaper than the big east-coast cities, the people are genuinely relaxed, and there's a surprising amount packed into a small radius.

Adelaide: the 20-minute city
Adelaide is designed on a grid surrounded by green parklands, which makes it dead easy to get around. The CBD is walkable end to end, and the free City Connector bus and tram loop the centre for nothing.
Free and cheap things to do:
- North Terrace – a strip of free museums, the Art Gallery of South Australia and the State Library, all clustered together
- Adelaide Central Market – one of the best fresh-food markets in the country, perfect for cheap eats and self-catering
- Glenelg – take the historic tram from the city to the beach in about 25 minutes for a swim and sunset
- Adelaide Hills – just 20 minutes up the hill for German-influenced Hahndorf, koalas at Cleland, and lookouts over the city
The East End and West End around Hindley Street are the nightlife hubs, with a strong small-bar scene tucked down laneways.
Adelaide is genuinely one of the cheapest capitals for backpackers, with lower rent, cheap markets and free attractions. If you're trying to save between regional work stints, it's a smart place to land.
The Barossa & wine country
This is the headline act. South Australia produces a huge share of Australia's wine, and the regions are absurdly close to the city.
- Barossa Valley (~70 km / 1 hour northeast) – the famous one, known worldwide for big bold Shiraz
- McLaren Vale (~40 km / 45 minutes south) – coastal wine country, more relaxed, also great for cheese and olives
- Clare Valley (~130 km north) – Riesling country, with the Riesling Trail you can cycle between cellar doors
- Adelaide Hills – cool-climate wines right on the city's doorstep
Many cellar doors offer free or low-cost tastings. The golden rule: do not drink and drive. Take a tour bus so someone else handles the wheel, and you can taste freely. Book a small-group wine tour through GetYourGuide, which usually includes a few cellar doors and lunch for a fair price. These regions also have strong vintage and pruning work seasons that can count toward a visa extension.
Kangaroo Island
A short ferry from Cape Jervis (about 110 km south of Adelaide, then a 45-minute crossing), Kangaroo Island ("KI") is a wildlife wonderland. It's Australia's third-largest island and feels like a safari you don't need to leave the country for.
- Seal Bay – walk on the beach among a wild colony of Australian sea lions
- Flinders Chase National Park – the wind-sculpted Remarkable Rocks and Admirals Arch, plus fur seals
- Wild kangaroos, koalas, echidnas and goannas all over the island
- Pristine, near-empty beaches everywhere
KI is best over a couple of days. Self-driving gives you freedom but ferry-plus-vehicle adds up; many backpackers do a 2-day tour from Adelaide that bundles the ferry, accommodation and the wildlife stops, which often works out cheaper than going solo.
The Flinders Ranges & the outback
If you want the real outback, head north to the Flinders Ranges (around 450 km / 5–6 hours from Adelaide). This is ancient, rust-red mountain country, home to Wilpena Pound, a vast natural amphitheatre of peaks you can hike into.
- Spectacular sunrise and sunset hikes around Wilpena Pound
- Wedge-tailed eagles, emus and roos
- Genuine dark-sky stargazing with no light pollution for hundreds of kilometres
- Gorges, old mining ruins and Indigenous rock art sites
You'll want your own 4WD or a tour for the Flinders; it's remote, so fuel up and carry water.
The Festival State
South Australia's nickname is the Festival State, and it earns it. The big season is roughly February to March, when Adelaide explodes with overlapping events:
- Adelaide Fringe – the second-largest arts festival in the world after Edinburgh, with thousands of shows
- WOMADelaide – a massive world-music and arts festival
- Adelaide Festival – the headline arts program
- Plus the Tour Down Under cycling race in January
If your timing lines up, base yourself in Adelaide for Mad March; the whole city turns into one giant street party and it's a brilliant time to be a backpacker here.
Getting around
- Adelaide to Barossa: ~70 km / 1 hour
- Adelaide to McLaren Vale: ~40 km / 45 minutes
- Adelaide to Kangaroo Island: ~110 km to Cape Jervis, then a 45-minute ferry
- Adelaide to Flinders Ranges: ~450 km / 5–6 hours
The city is great on public transport, but the wine regions, KI and the Flinders all reward having your own wheels or joining a tour.
The verdict
South Australia is the quiet achiever: world-class wine 45 minutes from a cheap, easy capital, an island full of sea lions, an outback that turns blood-red at sunset, and a festival season that rivals anywhere on the planet. Plenty of backpackers skip it on the dash between Melbourne and Perth. Don't be one of them. Give Adelaide a few days, taste your way through the Barossa or McLaren Vale, do Kangaroo Island, and if you can, time it for Mad March.
tools we rate for this
Reef days, skydives, k’gari 4WD — free cancellation.
